Putting the FRÉ in FRÉSH

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With the transition from Winter to Spring comes lots of changes not only to our surroundings but also to our bodies. For some, it's seasonal allergies. For others, it's much more apparent on the surface: our skin. I fall into the latter category, with combination skin that gets both dry and oily depending on the time of day, the activity, and the climate. As temperatures warm up, I am more inclined to exercise outside. However, my skin responds poorly in the heat, especially with the extra sweat. Luckily, I discovered FRÉ Skincare, an amazing vegan product line that is designed specifically for women who workout.

Their 123FRÉ set involves an age-defying three part system designed to fight exercise induced skin damage, from breakouts to dehydration. The first part of the line is the Protect Me moisturizer with SPF30 to protect from UVA, UVB, and IRA rays, which helps prevent dark spots and aging. The second step is the Purify Me hydrating facial cleanser. I was beyond relieved to learn that the gentle exfoliating beads within this cleanser are Jojoba beads - a biodegradable wax derived from the Jojoba shrub. While they may feel similar to the plastic micro-beads commonly used in commercial drugstore goods, they are natural and safe for the environment. The third step is the Revive Me replenishing serum. This has now become my new favorite post-workout routine (next to coffee and chocolate croissants). After two weeks, I feel like my complexion is clearer and, despite not having that sun-kissed summer skin yet, I am enjoying a FRÉSH and healthy glow!



As a physician and environmentally conscious consumer, one of the most important aspects of trying a new skincare regimen involves looking at the ingredients. For me, this line has passed the test with flying colors. These products are free from Parabens, SLS, Mineral Oil, DEA, Petrolatum, PEG, and Propylene Glycol. In addition, they are not tested on animals. As advertised on their website, they are all hypoallergenic, dermatologist tested, and non-comedogenic. And the best part? For every set sold an Argan tree is planted. Talk about putting the FRÉ in FRÉSH!

Click HERE to check out FRÉSkincare's starter kit and use code DOCTORCOLE for 15% off!

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Disclaimer: This post should not be considered medical advice and is in no way intended to replace a consultation with a qualified medical practitioner. All website users are advised to consult their doctor concerning medical advice or treatment.