With so much information about COVID19 disseminating across media outlets, I realized there is a MAJOR gap in one of the most important aspects of our current situation: your mental health. I partnered with Philadelphia psychiatrist, Dr. Joe Resignato (@joeyresmed), for an Instagram Live Quarantine & Chill where we provided an overview on how to process...

I still cannot believe I was in Florida last week at an international medical conference and fast-forward to today when the thought of traveling seems out of the question. It's amazing how fast things can change now that COVID19 has officially been declared a pandemic. In order to continue my INVEST series, I am combining the final installment...

Before continuing my INVEST series with the next installment of INVESTING IN YOUR ENVIRONMENT, I want to ensure you are staying safe and healthy in your environment. This is especially relevant with the recent outbreak of Coronavirus. Several of you have been asking about COVID-19 and I wanted to address it with the FACTS taken directly from the CDC...