Unmasking Rehab Medicine

May 4, 2021

The following interview with Temple University catalogs my own experiences this time last year, unmasking the role of Rehab Medicine during the COVID-19 pandemic. As today is Star Wars Day, I thought it was a perfect reminder of the Force that lies within each of us and how my medical specialty of Physical Medicine and Rehabilitation helps patients rediscover that power. Thank you to Rebecca Mayeda, MD candidate for reaching out to interview me, share my story, and create this portrait:

Unmasking Rehab Medicine During COVID - An Interview with Dr. Alyssa Cole

By: Rebecca Mayeda, Lewis Katz School of Medicine Class of 2023


Dr. Alyssa Cole is a Physical Medicine and Rehabilitation physician, having recently finished her PM&R residency training in Philadelphia. She is now specializing in Cancer Rehabilitation as the city’s first Cancer Rehabilitation fellow physician. Back in medical school, Dr. Cole learned about the field after completing a preceptorship at a rehabilitation hospital. “As an osteopathic physician, I have a strong understanding of anatomy, the musculoskeletal system, and the nervous system. Rehabilitation allows me to combine these interests in order to help patients regain their quality of life.” Initially, she did not know about the field of physical medicine and rehabilitation. She told her family how she wished she could be the physician overseeing the medical management of patients in therapy. It was that moment when her father turned to her and said, “you’re talking about physiatry.” It turned out that before she was born, her father was a research assistant for a physiatrist and so, in a way, Dr. Cole thought, “maybe it was embedded in my DNA... meant to be.”

Continuing to explore the field through elective rotations, Dr. Cole enjoyed seeing the progression and continuity of care as patients made their way through rehabilitation. Dr. Cole remembered meeting a stroke patient who had difficulty standing, but after a month of comprehensive therapy, was able to walk across the room and hug her children. “Knowing that I could be the cheerleader for her, and also having been a cheerleader, I felt like [PM&R] was the best of both worlds.” Dr. Cole described PM&R as “a hidden gem that not many people know about... it’s a field devoted to improving the functionality and quality of life of patients with a focus on neurological and musculoskeletal conditions.”

Dr. Cole explained how through PM&R you can either practice general physiatry or pursue more specialized interests such as sports medicine, pain, spinal cord injury, traumatic brain injury, cancer rehabilitation, and palliative care. She said that sometimes when people hear ‘PM&R’ or ‘physiatry’ they think of psychiatry or pediatrics, which is why it is important to bring awareness to the field and educate the public about what these doctors offer patients.

Amidst the pandemic, outside of the hospital, Dr. Cole limited her normal activities to socially distance, arranged for groceries to be delivered, and canceled travel plans to visit family. At the beginning of the pandemic, she was on her EMG (electromyography) rotation, but due to administrative changes and restrictions on outpatient clinics, she was instead placed on reserve in case other physicians became ill. This meant that she served as a backup both for her PM&R residency as well as for the internal medicine resident physicians.

During this time, Dr. Cole was also moonlighting at a suburban rehabilitation hospital, where she had the opportunity to take on more attending-level responsibilities. Here she managed all of the rehabilitation patients, in addition to twenty patients recently added to a unit dedicated to COVID. “These were extra shifts I was taking on that I didn’t need to as part of my residency training, but I knew the hospital needed the help,” said Dr. Cole. She worked there a few times a month always in 24-hour shifts.

Thinking back to the height of the pandemic, Dr. Cole reflected on how “the stress of everything was difficult to manage. I remember walking into the hospital one day and, as I looked down, I saw there were chalk drawings and messages all over the ground in front of the entrance. They said ‘Thank you,’ ‘Heroes work here,’ ‘We appreciate you,’ ‘You’re saving lives,’ and it just made me cry.” She remembered at the time being surrounded by a group of other employees, nurses, and therapists, and she said, “We just all started bawling because it was just such a powerful message to read. And it meant a lot. This is what you do for your job every day and you never think of yourself as a hero.” Dr. Cole said she is so appreciative of her colleagues, the nurses she works with, the therapists, the environmental services team, the aides, and the technicians, explaining, “It takes a village.”

During one of her 24-hour shifts, Dr. Cole recalls getting paged about a patient who spiked a low-grade temperature. “All of us suddenly start thinking COVID,” said Dr. Cole, knowing the patient had been on a floor where another individual had tested positive for COVID. After donning the proper PPE and examining the patient, Dr. Cole remained concerned. While the patient did not have any other symptoms, no cough, no shortness of breath, her temperature remained elevated with no obvious source. In addition to ruling out common causes of fevers like a urinary tract infection, Dr. Cole sent for a COVID test. “I would rather be safe than sorry. Whenever you order something you have to ask yourself how is this going to change my management, and so by ordering it, if it came back positive then we would know if we needed to isolate the patient in the cohort COVID unit, keep her more closely monitored, or obtain a chest x-ray. If she came back negative, then we would feel more comfortable where she was and look for other sources of infection.”

Around one o’clock in the morning, Dr. Cole received a call and found out that her patient tested positive. The patient had been progressing well in therapy and was otherwise medically stable such that she was supposed to be discharged a few days later. However, with this new diagnosis, plans changed. When the patient asked Dr. Cole if she was going to die, Dr. Cole reassured the patient, telling her that luckily, they had caught the virus early and they would monitor her closely in the COVID unit. “Hearing your patient say that to you and also recognizing this is a new disease [where] there isn’t enough evidence-based medicine...is just a jarring sensation and emotionally taxing. Sometimes the best thing you can do for your patients is to just be there to listen to them and help them through their concerns.”

In cases where patients with COVID were medically stable, Dr. Cole said that they might be admitted to a rehabilitation facility as was the case where she worked, as opposed to an acute care hospital. This helped to free up space in the main hospitals for patients with higher acuity medical issues. However, patients who were in more critical condition due to COVID would instead go to the acute care hospital, where they could be managed in the intensive care unit (ICU) if necessary, with some requiring intubation. She said that once these patients have recovered, they will need rehabilitation for deconditioning as well as other issues such as critical illness neuropathy, dysphagia, and malnutrition.

“Everyone focuses on the statistics of COVID and the mortality rate, but nobody focuses on how once people have recovered, though it wasn’t fatal for them, they now have long-lasting effects,” said Dr. Cole. “Yes, they survived, but at what cost to their bodies? Many of them will likely need intensive physical, occupational, and speech therapy to regain their strength and endurance. If there is any specialty that is going to be in high demand, and that we need more doctors for, it is physical medicine and rehabilitation. These are the doctors that will get these patients functioning again, to get them back to their quality of life, and back into their homes and the community.” She noted that some patients who were previously healthy have been in a hospital bed for months. This increased length of stay can lead to muscle atrophy, pressure ulcers, kidney damage, lung damage, and other medical complications whether from the virus or overall hospital course.

Dr. Cole also saw how insurance protocols and policy changed in response to the pandemic. “It was almost like the focus shifted to saving the patient, forget about the paperwork, forget about the insurance coverage.” Especially for rehabilitation medicine, Dr. Cole said, “Things changed drastically and rapidly to get patients who were no longer required to be in the acute care hospital into rehab, where before they needed to jump through all of these hurdles to qualify for acute comprehensive rehab.” She noted in particular Medicare changed a lot of its requirements to accommodate the influx of patients. Dr. Cole hopes this approach to patient care will continue beyond the pandemic to benefit patients, especially as it relates to preventative medicine. She discussed how the lack of preventative care reimbursement impacts so many fields in medicine, including PM&R. “The most frustrating part is that [insurance companies] wait until it becomes an acute issue to provide coverage. Had they covered it months ago when it would have been a preventative measure, [patients] could have avoided these astronomical healthcare expenses, operations, interventions, medications, and diagnostic testing.”

As her PM&R residency has ended, Dr. Cole says she’s excited for what’s ahead — she is now in her second month of fellowship in cancer rehabilitation and has already learned so much. She explained, “Last week I high-fived a patient in clinic who survived cancer and COVID. It is the most rewarding population to work with because they have a new lease on life, they are so appreciative of your help and receptive to your recommendations.”

R. Mayeda is a second-year MD candidate at the Lewis Katz School of Medicine at Temple University in Philadelphia, Pennsylvania.

Twitter: @BeccaMayeda


This interview was originally published November 20, 2020 here: https://medicine.temple.edu/education/narrative-medicine-program/interview-dr-alyssa-cole

DO Day on the Hill

March 15, 2021

Kicking off Match Week with a recap of the American Osteopathic Association's DO Day on the Hill conference. Match Week is when fourth-year medical students find out first if they matched into residency and finally where they matched. It dictates their next chapter while also helping shape the future of medicine.

To ensure these rising physicians are entering into a supportive medical environment, my colleagues and I devoted our time to the DO Day on the Hill: A Leadership Development and Advocacy Summit. We heard from keynote speakers including Duke University's Senior Policy Fellow, Susan Dentzer, who reviewed the current US Administration's plans to address the pandemic, medical coverage, and cost with a focus on value-based care. The CDC's Deputy Director for Infectious Disease, Dr. Jay C. Butler, took time during his speech to acknowledge the hard work Osteopathic physicians and medical students are doing to help overwhelmed healthcare systems.

We spoke with Congress's Representatives and Senators to discuss three key important healthcare issues: physician burnout, preventing Medicare cuts, and graduate medical education funding. As the AOA states, "while these issues did not arise under the COVID- 19 public health emergency, the pandemic has exacerbated existing problems."

I discussed physician burnout, a topic that is especially relevant as many medical students find out where they will be doing residency training. Healthcare professionals experience high levels of stress as part of their day to day lifestyle. Prior to the pandemic, 45-55% of medical personnel reported feeling burnout. In the United States, doctors have the highest suicide rate out of any profession. It is crucial these incoming residents have the support and resources needed including mental and behavioral health support and wellness resources. The Dr. Lorna Breen Health Care Provider Protection Act (S. 610) aims to "support suicide prevention training, increase awareness and education on suicide and mental health concerns among health care professionals, and helps promote mental and behavioral health among those working on the frontlines of the pandemic," (Federal Advocacy Initiatives). This bill was recently re-introduced to the Senate and our hope is that it soon becomes law.

For those who found out they matched today, congratulations! I am so proud of all of you and it has been amazing to have the opportunity to mentor several of you. For those who did not receive the news they were hoping for, you worked so hard and have come so far - now is NOT the time to give up. Now is NOT the time to feel burned out. Not matching does not dictate your success as a physician. One of my best friends scrambled into a residency spot through SOAP and she is now a thriving Internal Medicine physician who loves her career, her patients, and her lifestyle. I am excited to see where everyone ends up matching on Friday and hope our efforts on Capitol Hill positively impact your training and education. I encourage you all to get involved with shaping healthcare policy to advance the practice of medicine and patient care. Check out the AOA's website to learn more HERE.



Reference:

Federal Advocacy Initiatives, n.d. American Osteopathic Association. Retrieved March 15, 2021 from 

    https://osteopathic.org/about/advocacy/federal-advocacy-initiatives/

Puppy Love

February 14, 2021

Officially introducing my new puppy, Dogtor Westley Cole, to the blog (just in time for Valentine’s Day). Westley is a 3 month old Aussie-Lab rescue named after one of my favorite characters from the movie The Princess Bride. 

The Adoption


In the middle of this pandemic, I remember feeling stagnant and sedentary. I asked myself: Should I buy a Peloton or a puppy? Deep down, I knew it was never really a question. I have been wanting to rescue a puppy for years. Countless hours spent moonlighting as a dog walker both privately and for companies like Wag and Rover, as well as volunteering for a local animal shelter, built up to this day. (I spent so much time walking dogs and playing with our hospital’s therapy dog, one of my co-residents asked if I wasn’t sure I wanted to be a veterinarian as well).



I couldn’t describe the moment I knew I was ready to be a dog mom other than to say everything fell into place and it was time to adopt. But the process was long, grueling, and frustrating. I was committed to rescuing and yet everywhere I looked the puppies were gone almost as quickly as they were posted.

After years of casually browsing local shelters, I finally committed to actively searching. I subscribed to petfinder, adopt-a-pet, and getyourpet. I submitted applications across the tri-state area. It took time to complete the paperwork but it was worth it. I checked every morning and night for new postings with my dream of an Aussie/Lab mix helping to narrow my search.



When I heard back from Jonah’s Ark Animal Rescue, a non-profit animal welfare organization that rescues homeless dogs, it turned out they had a different puppy in mind for me than the one I had applied for initially. They messaged me a photo of his adorable face and gave me 24 hours to decide.  Within moments of receiving his picture and hearing how playful he was with his siblings, I said yes.



Picking him up has been the highlight of 2021! He had the sweetest demeanor and immediately wanted to snuggle. Everyone says he will grow to be 50-60lbs but it’s hard to imagine when he can fit in my lap.


The Preparation


I had already started nesting, with a crate and crate cover as well as lots of toys and treats thanks to my family and friends. For house training I made sure to get puppy pads and a Fresh Patch (a box of grass) as well as a hanging “doorbell” for him to ring. My friend introduced me to Snuggle Puppy, equipped with a “heartbeat” and heating pad, which simulates his littermates to ease anxiety. Click the photo below to shop:


His favorite toys include the Nylabone, Kong, and these cute little stuffed dumplings. I’ve been feeding him Purina Smartblend (grain-free food has been shown to have adverse effects on dogs, especially cardiac related). As he gets older and his adult teeth come in, I plan to give him Greenies for dental care. Zuke’s are great for training treats. I’m also watching Brandon McMillan’s dog training MasterClass before I take him for puppy classes.


The Puppy Picnic


To give Westley a real welcome home, for Valentine’s Day, I treated him to a puppy picnic thanks to @picnicpaletteco. This small local business offers picnics for all occasions, from anniversaries to birthdays, and of course puppy picnics!



I was excited to be the first one to request this type of setup and was overjoyed with the results, complete with a charcuterie for me and dog treats for Westley.

As a little dog in a big city, he has been adjusting well. He has a bill of health from the vet and is on his way to being fully vaccinated (just like his hooman!). West loves meeting new people and has quite a bark. And let me tell you, this little guy is keeping me more active than any stationary bike ever could! You can follow him on IG for your daily dose of cuteness at dogtor.westley.



Huge thanks to my family and friends for the love and support they have given me during this new chapter in my life! Special shoutouts to Mimi for helping me bring Westley home, Amanda for being my best friend and on-call veterinarian, and Monet for getting Westley exactly what I didn’t even know he needed. Hope you all have a wonderful Valentine's Day filled with lots of Puppy Love!

My COVID Vaccine Experience

January 22, 2021

It's official! As of today, I am fully immunized against COVID19. I wanted to wait until a week after receiving my second dose of the vaccine before writing this in case I had any additional side effects or reactions.

I do not take it lightly that I have been afforded this opportunity of protection. Working in the hospital and in clinic while fighting the virus has been a testament to the oath I took as a doctor and one that I continue to uphold every day.

I received my first dose of the Pfizer-BioNTech mRNA vaccine last year at the end of 2020 and my second dose 21 days later (one week ago). This was a voluntary injection offered by my hospital. I did my research and determined that the benefits far outweighed the risks. I encourage you all to do your own research as well using reliable sources such as the CDC, FDA, and NEJM. Be sure to speak to your physicians if you have any questions.

A recap of my experience (you'll see my second dose had more side effects than my first dose):


Countdown to the first dose:


Second dose with those Anti-BODY-ODY-ODIES!

And to compare the two mRNA vaccines:


We are on our way to healing as a nation from this pandemic. It starts with increased testing, vaccine distribution, PPE, medical resources, and enforced mitigation efforts. Please continue to wear a mask, social distance, wash your hands, and restrict travel as much as possible.

In the meantime, I will be joining the bandwagon and bringing home my very own "quarantine puppy" this weekend. Follow me on IG for updates @doctor.cole.

 For those asking, I have a name picked out. Will announce when it's official ;)

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