When I was in medical school, I learned how every time you recalled a memory, it was never exactly the same as the first time. This is because as you age, your brain's connections alter the way in which a moment is remembered. It's like a story constantly being edited each time it is retold. The editor is a reflection of who you are at the time of recollection....

This past week my friends and I had the opportunity to attend an exclusive fashion event at the mens fashion store Damari Savile near Washington Square hosted by Philadelphia Eagles players Malcolm Jenkins and Rodney McLeod. These Super Bowl Champions know how to work it both on and off the field, each trailblazing their way through the fashion industry...

Farewell November, Hello December! My friend Priyanca and I held a photoshoot as a celebration of my one-month completion for the Blogilates PIIT28 workout plan and 28 Day Reset. (Dress by Lulus). It was just in time for the drop of Ariana Grande's new hit thank u, next to power me through my final exercise routine in the PIIT28 schedule. I love...