This week, my attending, nurse, and I were featured in our hospital's newsletter for being published in a nationally-renowned rehabilitation medical journal. It was wonderful to receive this recognition and even more rewarding to be able to share our knowledge with the medical community. When it comes to getting published, sharing information, and expressing...

My favorite part about the beginning of a new month is setting new goals and intentions. Inspired by my favorite fitness instructor, Cassey Ho of Blogilates, I have decided to commit to Move this (as we in the health and wellness community like to call it) Movember. After participating in a 5K with my residency program (and becoming #instafamous on the...